Bootcamp at Gawky Goose

A 45 minute HIIT session!

Posted on: 20 February 2023

 

Chakra’s Bootcamp classes are 45 minute HIIT sessions that focus on building muscular endurance. All movements align with the beat of the music, and an electrifying energy is created. For all of you who haven’t done HIIT classes before, fear not! All moves are scaled down to cater to varying fitness levels, and no matter where you stand on the fitness spectrum, you will finish a Chakra Bootcamp session feeling powerful, rejuvenated, and ready to take on the world! 

We recently did a Bootcamp session at Gawky Goose and indulged in a divine breakfast afterwards. We love doing events off-site (this is our 9th one!). Click here for a glimpse and keep your eyes peeled for upcoming event details!